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| Ingredients: 3 ripe avoacadoes 1 lime 1 red onion 1-2 red chillies (2 for extra spiciness!) 1 tsp garlic powder pepper |
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| Peel and deseed the avoacodoes. |
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| Mash with a potato masher or a fork...or for the lazy way out, throw them in a blender for a few seconds...but then you'll have to wash that up! |
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| Finely chop the onion and chilli. |
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| Add the onion, chilli, garlic powder and pepper to taste. Squeeze in the lime juice. |
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| Mix everything up well. |
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| Transfer to serving bowl and serve with carrot and celery sticks. |







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