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| Ingredients: 2-3 leeks 1lb carrots 1 tbsp ground coriander 1.2 L chicken stock coconut oil salt and pepper small bunch fresh coriander |
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| Slice the carrots and leeks. |
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| Heat some oil and add the carrots and leeks. Cover and cook, stirring occasionally on a moderate heat for about 10 minutes. |
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| Add the ground coriander, stir and cook for another minute. |
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| Add the stock. Season with salt and pepper. Bring to boil, then reduce heat and simmer for about 20 minutes until the vegetables are tender. |
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| Purée the vegetables, then return to the stock and reheat. |
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| serve with some fresh coriander. |







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