Tuesday, September 7, 2010

home made beef burgers

1lb (or more) of lean minced beef
1 egg
1 red chilli
fresh herbs of choice
smoked paprika
ground coriander
ground cumin
mustard powder
ground almonds/other nut or seed flour

put the beef, egg and otehr ingredients (in quantities to your own taste) in a big bowl                                   

mix them all up - use clean hands! 

make burgers - can be frozen! nothin beats a home made burger!!

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